Jim Cummins 20:00 row
4,661m
Meters
20:00.0
Time
2:08.7
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 127 |
May 28, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,661m | 2:08.7 | 164 | 864 | 30 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 30 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 30 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 31 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 30 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 31 |
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Workout Graph
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