Jim Cummins 20:00 row
4,547m
Meters
20:00.0
Time
2:11.9
Pace
272
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 127 |
May 29, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,547m | 2:11.9 | 152 | 824 | 30 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 30 |
| 8:00.0 | 909m | 2:12.0 | 152 | 823 | 30 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 30 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 30 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.