Jim Cummins 20:00 row
4,535m
Meters
20:00.0
Time
2:12.3
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 127 |
May 30, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,535m | 2:12.3 | 151 | 820 | 30 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 31 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 31 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 30 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 30 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.