Jim Cummins 30:00 row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 129 |
May 31, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,319m | 2:02.9 | 188 | 947 | 30 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 30 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 30 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 30 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
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Workout Graph
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