Jim Cummins 20:00 row

4,524m

Meters

20:00.0

Time

2:12.6

Pace

270

Calories

Average Watts150
Calories Per Hour816
Stroke Rate30
Stroke Count600
Drag Factor127

June 02, 2024 18:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,524m 2:12.6 150 816 30
4:00.0 888m 2:15.1 142 788 30
8:00.0 903m 2:12.8 149 813 30
12:00.0 915m 2:11.1 155 834 30
16:00.0 913m 2:11.4 154 830 30
20:00.0 907m 2:12.3 151 820 30

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Workout Graph

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