Jim Cummins 20:00 row
4,556
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 126 |
June 11, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,556 | 2:11.6 | 153 | 819 | 273 | 30 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 30 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 30 |
| 12:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 30 |
| 16:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 30 |
| 20:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.