Jim Cummins 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 128 |
June 14, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 30 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 31 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 |
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Workout Graph
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