Jim Cummins 20:00 row
4,557
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 127 |
June 14, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557 | 2:11.6 | 153 | 819 | 273 | 30 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 30 |
| 8:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 30 |
| 12:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 30 |
| 16:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 30 |
| 20:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 30 |
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Workout Graph
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