Jim Cummins 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 127 |
June 14, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 29 |
| 2:10.0 | 490m | 2:12.6 | 150 | 816 | 29 |
| 4:20.0 | 490m | 2:12.6 | 150 | 816 | 29 |
| 6:30.0 | 496m | 2:11.0 | 156 | 835 | 29 |
| 8:40.0 | 499m | 2:10.2 | 158 | 844 | 29 |
| 10:00.0 | 307m | 2:10.2 | 158 | 844 | 29 |
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Workout Graph
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