Jim Cummins 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 128 |
June 18, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 30 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 30 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 30 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 30 |
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Workout Graph
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