Jim Cummins 30:00 row
7,285
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 129 |
June 19, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285 | 2:03.5 | 186 | 934 | 467 | 30 |
| 6:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 31 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 30 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 30 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 30 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 31 |
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Workout Graph
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