Jim Cummins 20:00 row
4,572m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 128 |
June 19, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 30 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 30 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 30 |
| 12:00.0 | 916m | 2:11.0 | 156 | 835 | 30 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 31 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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