Jim Cummins 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
134
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 128 |
June 19, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 30 |
| 2:10.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 4:20.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 6:30.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 8:40.0 | 493m | 2:11.8 | 153 | 825 | 30 |
| 10:00.0 | 307m | 2:10.2 | 158 | 844 | 30 |
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Workout Graph
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