Jim Cummins 30:00 row
7,546m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 127 |
June 26, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,546m | 1:59.2 | 206 | 1009 | 31 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 32 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 31 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 31 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 32 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 32 |
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Workout Graph
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