Jim Cummins 15:00 row
3,465m
Meters
15:00.0
Time
2:09.8
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 126 |
June 26, 2024 13:20:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,465m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 30 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 30 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 30 |
| 12:00.0 | 702m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 30 |
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Workout Graph
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