Jim Cummins 30:00 row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 127 |
June 27, 2024 11:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 30 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 31 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 31 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 |
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