Jim Cummins 15:00 row
3,408m
Meters
15:00.0
Time
2:12.0
Pace
202
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
July 07, 2024 14:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,408m | 2:12.0 | 152 | 823 | 29 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 29 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 685m | 2:11.3 | 154 | 831 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.