Jim Cummins 15:00 row
3,468m
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 125 |
July 11, 2024 12:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,468m | 2:09.7 | 160 | 851 | 29 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 30 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 30 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 29 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 29 |
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Workout Graph
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