Jim Cummins 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 125 |
July 14, 2024 16:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 30 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 30 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 9:00.0 | 684m | 2:11.5 | 154 | 828 | 30 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.