Jim Cummins 15:00 row
3,519m
Meters
15:00.0
Time
2:07.8
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 455 |
| Drag Factor | 126 |
July 15, 2024 12:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,519m | 2:07.8 | 167 | 876 | 30 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 31 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 30 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 30 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 31 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 30 |
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Workout Graph
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