Jim Cummins 8:09 row
1,668m
Meters
8:09.5
Time
2:26.7
Pace
100
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 41 |
July 17, 2024 10:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.5 | 1,668m | 2:26.7 | 111 | 681 | 26 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 30 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 25 |
| 8:09.5 | 0 |
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