Jim Cummins 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 127 |
July 19, 2024 11:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 30 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 31 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.