Jim Cummins 18:03 row
3,666m
Meters
18:03.8
Time
2:27.8
Pace
217
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 126 |
July 19, 2024 11:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.8 | 3,666m | 2:27.8 | 108 | 672 | 29 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 31 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 30 |
| 12:00.0 | 902m | 2:13.0 | 149 | 811 | 31 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 31 |
| 18:03.8 | 66m | 15:37.8 | 0 | 301 | 22 |
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Workout Graph
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