Jim Cummins 23:10 row
5,552m
Meters
23:10.0
Time
2:05.1
Pace
350
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 127 |
July 23, 2024 11:05:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 5,552m | 2:05.1 | 178 | 914 | 31 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 23:10.0 | 755m | 2:05.8 | 176 | 904 | 31 |
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Workout Graph
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