Jim Cummins 15:00 row
3,426m
Meters
15:00.0
Time
2:11.3
Pace
204
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 449 |
| Drag Factor | 127 |
July 25, 2024 14:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,426m | 2:11.3 | 154 | 831 | 30 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 30 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 30 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 30 |
| 15:00.0 | 688m | 2:10.8 | 156 | 838 | 30 |
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Workout Graph
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