Jim Cummins 15:00 row
3,482m
Meters
15:00.0
Time
2:09.2
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 125 |
July 26, 2024 11:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 30 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 30 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 30 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 30 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 30 |
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Workout Graph
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