Jim Cummins 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 127 |
July 27, 2024 13:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 30 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 31 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 30 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |
| 24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 31 |
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