Jim Cummins 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 125 |
August 01, 2024 12:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 30 |
| 2:10.0 | 486m | 2:13.7 | 146 | 803 | 31 |
| 4:20.0 | 492m | 2:12.1 | 152 | 822 | 30 |
| 6:30.0 | 488m | 2:13.1 | 148 | 809 | 31 |
| 8:40.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 10:00.0 | 303m | 2:12.0 | 152 | 823 | 31 |
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Workout Graph
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