Jim Cummins 30:00 row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 125 |
August 09, 2024 11:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 30 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 30 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 30 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.