Jim Cummins 13:00 row
2,907m
Meters
13:00.0
Time
2:14.1
Pace
170
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 125 |
August 11, 2024 12:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,907m | 2:14.1 | 145 | 798 | 30 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 31 |
| 6:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 31 |
| 13:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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