Jim Cummins 10:00 row
2,273m
Meters
10:00.0
Time
2:11.9
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 125 |
August 11, 2024 12:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 30 |
| 2:10.0 | 481m | 2:15.1 | 142 | 788 | 30 |
| 4:20.0 | 492m | 2:12.1 | 152 | 822 | 30 |
| 6:30.0 | 494m | 2:11.5 | 154 | 828 | 30 |
| 8:40.0 | 500m | 2:10.0 | 159 | 848 | 30 |
| 10:00.0 | 305m | 2:11.1 | 155 | 834 | 31 |
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Workout Graph
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