Jim Cummins 20:27 row
4,474m
Meters
20:27.4
Time
2:17.1
Pace
264
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 617 |
| Drag Factor | 125 |
August 25, 2024 10:58:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 4,474m | 2:17.1 | 136 | 766 | 30 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 31 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 31 |
| 20:27.4 | 472m | 2:36.1 | 92 | 616 | 30 |
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Workout Graph
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