Jim Cummins 10:00 row
2,293m
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 126 |
August 26, 2024 12:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 31 |
| 2:10.0 | 495m | 2:11.3 | 155 | 831 | 31 |
| 4:20.0 | 495m | 2:11.3 | 155 | 831 | 31 |
| 6:30.0 | 499m | 2:10.2 | 158 | 844 | 31 |
| 8:40.0 | 499m | 2:10.2 | 158 | 844 | 31 |
| 10:00.0 | 305m | 2:11.1 | 155 | 834 | 32 |
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Workout Graph
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