Jim Cummins 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 126 |
August 27, 2024 10:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 30 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 30 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 31 |
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Workout Graph
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