Jim Cummins 11:29 row
1,830m
Meters
11:29.8
Time
3:08.4
Pace
108
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 133 |
September 17, 2024 11:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 1,830m | 3:08.4 | 52 | 479 | 25 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 30 |
| 8:00.0 | 910m | 2:11.8 | 153 | 825 | 31 |
| 11:29.8 | 29m | 1:00:17.2 | 0 | 300 | 13 |
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Workout Graph
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