Jim Cummins 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 132 |
October 01, 2024 13:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 31 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 31 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 31 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 |
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