Jim Cummins 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 133 |
October 05, 2024 14:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 29 |
| 2:10.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 4:20.0 | 491m | 2:12.3 | 151 | 819 | 30 |
| 6:30.0 | 490m | 2:12.6 | 150 | 816 | 29 |
| 8:40.0 | 486m | 2:13.7 | 146 | 803 | 30 |
| 10:00.0 | 297m | 2:14.6 | 143 | 793 | 30 |
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Workout Graph
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