Jim Cummins 15:00 row
3,347m
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 132 |
October 12, 2024 11:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,347m | 2:14.4 | 144 | 795 | 29 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 30 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 15:00.0 | 674m | 2:13.5 | 147 | 805 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.