Jim Cummins 15:00 row
3,343m
Meters
15:00.0
Time
2:14.6
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 133 |
October 15, 2024 11:11:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,343m | 2:14.6 | 143 | 793 | 29 |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 29 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 30 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 29 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 30 |
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Workout Graph
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