Jim Cummins 15:00 row
3,302m
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 133 |
October 16, 2024 12:01:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 29 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 29 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 29 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 29 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 29 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 29 |
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Workout Graph
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