Jim Cummins 15:00 row
3,384m
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 136 |
October 17, 2024 11:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,384m | 2:12.9 | 149 | 812 | 29 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 30 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 29 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 12:00.0 | 675m | 2:13.3 | 148 | 808 | 29 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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