Jim Cummins 15:00 row
3,441m
Meters
15:00.0
Time
2:10.7
Pace
207
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 136 |
October 19, 2024 11:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,441m | 2:10.7 | 156 | 838 | 29 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 30 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 29 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 29 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 29 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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