Jim Cummins 30:00 row
6,918m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 136 |
October 20, 2024 10:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 30 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 30 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.