Jim Cummins 15:00 row
3,327m
Meters
15:00.0
Time
2:15.2
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 133 |
November 02, 2024 11:31:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 30 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 30 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 30 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 30 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 30 |
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Workout Graph
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