Jim Cummins 15:00 row
3,354m
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 133 |
November 05, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,354m | 2:14.1 | 145 | 798 | 29 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 30 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 29 |
| 9:00.0 | 679m | 2:12.5 | 150 | 817 | 30 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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