Jim Cummins 15:00 row
3,354
Meters
15:00.0
Time
2:14.1
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 133 |
November 05, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,354 | 2:14.1 | 145 | 788 | 197 | 29 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 30 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 29 |
| 9:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 30 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 30 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 30 |
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Workout Graph
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