Jim Cummins 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 132 |
November 06, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 29 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 30 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 30 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 30 |
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Workout Graph
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