Jim Cummins 20:00 row
4,346
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 131 |
November 06, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,346 | 2:18.0 | 133 | 757 | 250 | 29 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 29 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 29 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 29 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 30 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 30 |
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Workout Graph
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