Jim Cummins 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 130 |
November 07, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 30 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 30 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.