Jim Cummins 20:00 row
4,355m
Meters
20:00.0
Time
2:17.7
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 129 |
November 08, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,355m | 2:17.7 | 134 | 760 | 29 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 30 |
| 8:00.0 | 880m | 2:16.3 | 138 | 775 | 29 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 30 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 30 |
| 20:00.0 | 868m | 2:18.2 | 132 | 755 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.