Jim Cummins 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 132 |
November 10, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 30 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 31 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 30 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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